Shine.

Thank you, BJ Fogg, for creating a new word that the world needs and sharing it in your book, Tiny Habits.

"SHINE.

That positive feeling we get from experiencing success.

You feel Shine when you ace an exam. You feel Shine when you give a great presentation and people clap at the end. You feel Shine when you smell something delicious that you cooked for the first time."
from Tiny Habits p. 143

If you're a client of mine or know me well, you'll be familiar with the "Way to go ME!" phrase. Why wait for affirmations or celebrations externally when you can do it yourself? One of the many ways to feel SHINE.

Thank you, BJ Fogg, for your expertise and research in such an important area. Who doesn't want a Stanford PhD researched reason to celebrate? 🎉🎉🎉

When do you feel Shine? I'd love to hear from you in the comments.

#success #research #celebrate

Credit: "Way to go ME!" is stolen -- with love -- from my sister, Christine Bowmaster 👩‍❤️‍👩

Originally a LinkedIn post.